We offer instruction in No-Gi Jiu Jitsu.

Brazilian Jiu Jitsu was made famous by Royce Gracie in the first Ultimate Fighting Championships and to this day is used by all mixed martial arts fighters. Jiu Jitsu is also used in self defense, grappling tournaments and by law enforcement and military personnel.

Techniques are designed so that a smaller person can defend themselves against a larger attacker using leverage and submission holds.

This allows people of all ages and athletic ability to train in Brazilian Jiu Jitsu.

Whether you want to compete in mixed martial arts or grappling tournaments, want to get in to shape or want to walk with confidence knowing you can defend yourself in any situation, Brazilian Jiu Jitsu is for you.

These classes offer valuable self defense techniques at all levels as well as the opportunity for competition.

Benefits of joining Jiu Jitsu:

• Its a great workout - Feel Healthy, Strong, and Flexible
• Realistic form of self defense
• A Curriculum that is easy to understand
• For a hobbyists or future black belt competitors
• Anyone Can Do It!
• Humane alternative to Striking
• Loose Weight and develop core strength
• Instills a Positive Attitude
• Develops Self-Confidence and Emotion Intelligence
• Anyone of any size can learn Jiu-Jitsu
• Specifically designed for the needs of First Timers!