Jared Rusk is a highly qualified Muay Thai instructor, bringing plenty of experience to this exciting and exhausting class.

Students in the Muay Thai class will learn stand up fighting techniques through punching drills and pad work. The class is for all skill levels ranging from beginner to pro fighter. Jared understands the needs of each student and tailors his or her workout appropriately.

Muay Thai is an Thaiwanese fighting style that focuses on no-frills devastating strikes.

This class provides an intense cardio workout for everyone regardless of skill level, so if you're looking to work up a sweat you should check this out.